Insomnia

Are you tired from sleepless nights?

Would you like a drug-free solution to all your sleep problems?

Imagine how good it will feel to wake up in the morning feeling well-rested, energized and ready to start the new day.

Let me help you to put the end to your sleepless nights, so you wake up rested, feeling energetic, being productive and focused!

This program will enable you to:

Change your mindset through subconscious thoughts to prepare for deeper sleep
Uncover issues that are preventing you from establishing a good night’s rest
Learn techniques that quiet and relax the mind
Fall asleep easily and have deep, restorative sleep all night long!

Through Hypnotherapy, your subconscious mind will release and let go of any negative thoughts and behaviors that are at no benefit to you. Since a sleeping pattern is a habit, ‘not sleeping’ is also becomes a habit.

The subconscious mind has memory for good quality sleep

The subconscious mind has memory for good quality sleep, and that kind of sleep is what I can help you get back in your life.
You will be enabled to release any negative sleep conditioning and reclaim your natural ability to sleep.
You will be able to utilize the fact that you were born with the ability to sleep anytime when you need to sleep.
You will have renewed and restored your natural ability to fall asleep easily and quickly, peacefully and comfortably.

Reset and Reprogram Your mind

Let your mind reset, reprogram and re-learn how to get a good night sleep for each and every night!

The number of hypnotherapy sessions you’ll need will depend on your personal circumstances. Some people only need one session, while others may require deeper work. After initial consultation I will give you a better understanding of how many sessions you may need.