How It Works: Hypnotherapy and Self Confidence

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Hypnotherapy and self confidence-you can use one to build the other. We are all born with self confidence, but somewhere along the way between childhood and adulthood, we lose some of it. Many people have low self confidence; others have confidence in one or more areas of their lives but not others. Use hypnotherapy and your self confidence will soar.

To understand how hypnotherapy and self confidence work, you need to understand a little bit about hypnosis. It’s not going into someone putting you into a trance and making you do things you wouldn’t normally do, as you may have seen on television or a staged hypnosis show. It’s simply going into a deeply relaxed state where you are able to access your unconscious mind, where your thoughts are stored. When you get into your unconscious mind, you can replace the negative thought patterns you have stored there with positive ones through hypnotic suggestion.

As a result of hypnotherapy, you can learn to be more relaxed in every situation of your life, and you will have a more positive attitude toward life. The way you talk to yourself and think about yourself will be different, too. Instead of being filled with doubt and negative self talk, you will have a much more positive and confident attitude about yourself.

♦  Before presentations, meetings, social events – whatever stresses you out – relax deeply to this self confidence building session and feel your confidence levels soar!

♦  I will lead you through a powerful hypnotic rehearsal, preparing your mind and body to respond the way you want.

♦  Instead of nerves making you self conscious, stumble over your words, or perform below par, you’ll do yourself justice wherever you find yourself.

♦  I will prepare a CD, especially designed for you. All you need to do is pop on your headphones at your computer, or plug into your CD or mp3 player.

♦ You will listen to a short introduction designed to shift your thinking about confidence, and then experience a wonderfully relaxing, self confidence building hypnosis session that will dramatically increase your faith in your own abilities and improve your performance in the situation itself.

Low self esteem can make many things difficult. You blame yourself for things that aren’t your fault; you underestimate your abilities, and you expect things to go wrong for you. My gentle yet powerful hypnosis sessions will build your self esteem by helping you…

• Be fair to yourself
• Be more objective about your good qualities
• Feel better about your self
• Be more confident in your abilities
• Be calm when you think about yourself and your future
• Think more positively

Help yourself appreciate yourself more, feel better about yourself and improve your confidence.

Building your self esteem will affect all areas of your life – work, social and most importantly, your relationship with yourself.

It is a wonderful feeling to be reminded of your good qualities; one that can carry you through difficult times, improve your self confidence and make you feel surer of yourself.

(248)346-5448 | contact@holisticsolutionscenter.com –  For your FREE consultation!