Does Weight Loss Hypnosis Work?

If you have been struggling with weight loss and would like to reach your goals, then hypnosis can provide all help you need to move in the direction of your goals, and help you to avoid many food traps that get in the way of your weight loss. Hypnosis is the perfect tool for re-programming and re-educating your subconscious mind – the part, which can be compared to a computer or a memory bank. All your emotions, habits, core beliefs are stored in the subconscious mind. Your subconscious mind operates just like a computer only on its programming, which has been created by being based on your own life experiences. Through hypnosis you will be able to learn how to lose weight by reprogramming your subconscious mind for positive changes you desire.

Permanent weight loss occurs only with a change in lifestyle, not through unnatural diets that are impossible to maintain. That is why hypnosis can help you make those changes, quickly, easily and more comfortable than you have ever imagined possible.

What results you can expect?

What the Weight Loss Program looks like?

Elimination of cravings for sweets, carbs, fattening foods
Eating less and feeling full and satisfied
Getting enthusiastic about your body workouts and noticing your body moving at greater intensity
Developing coping skills, motivation techniques and methods that lead to long term behavioral change
Improving your self-esteem, body image and gaining more self-confidence
Changing a negative mindset that was setting you up for a failure
Feeling better physically and being able to do more with your life
Noticing your relationships improve, with family, friends & loved ones
Becoming more optimistic and forgetting about depression
Noticing your sex life improving
Noticing your work productivity growth
Attracting optimistic and positive people in your life
Impressing your physician by you experiencing less pain in your body
Live longer and have a higher quality life overall!

What the Weight Loss Program looks like?

Five appointments, each consisting of a 1 to 1 ½ hour session

Each session is individual so that you receive personalized attention

Session 1: Together we will formulate a program that will comfortably fit into your life style. On the first session, I will create hypnosis suggestions especially designed to reinforce your healthy weight loss goals. A hypnosis CD is included for home use.

Session 2: You will learn a quick and easy process for self-hypnosis and stress management. Hypnosis will be formulated to address your weight and shape management goals and a new CD is given for home reinforcement

Session 3-5: Hypnosis techniques are designed to help you address the causes of the excess weight and re-frame them so that you can see them from a better, more objective point of view. In most cases people are not consciously aware of the reasons for their negative eating and/or exercise habits. Through hypnosis we can look at this from a higher perspective and release the old patterns and replace them with healthy, more productive ways of being. Each session builds on the previous one and is an opportunity to assess and update your personalized program.

What I will learn about:

Subconscious Reason for Overeating
Building Self Esteem
Stress Management
Charting Your Healthy Eating
How to lose weight with new Exercise Habits
Eating Foods to Feel Full and Satisfied
Raising Your Metabolism Satisfied
Natural Fat Burning Foods for healthy weight loss

What I will learn about:

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